Thoracic Outlet Syndrome
You may recognize the term Thoracic Outlet Syndrome (TOS) from discussions with your healthcare provider, or it may be unfamiliar to you.
Thoracic Outlet Syndrome occurs when the narrow passages through which nerves and blood vessels travel from the neck to the arm become constricted, leading to compression of these vital structures.
While TOS can result from acute injuries, it is more commonly associated with repetitive movements and postures. People who engage in professions or activities that require frequent upward and forward arm movements are more susceptible to developing this syndrome. Professions such as carpentry, hairstyling, dentistry, and drywall installation, along with certain sports, appear to be linked to this condition. However, it can also manifest in anyone, regardless of their occupation or lifestyle.
If you experience symptoms such as pain, tingling, numbness, weakness, swelling, or coldness in the shoulder, arm, hand, or fingers, you could be affected by this condition.
Treatment options for Thoracic Outlet Syndrome depend on the severity and specific area affected. Approaches may include physical therapy, anti-inflammatory medications, or consultation with a physician to alleviate pressure on the nerves and blood vessels. Incorporating massage therapy into the treatment regimen can be beneficial, as it helps relieve tension in the tight scalene muscles and increases the space between the collarbone and the first rib. Additionally, relaxing the upper body muscles can prevent surrounding muscles from exacerbating the condition and promote better posture. I have assisted numerous clients with Thoracic Outlet Syndrome, either as part of a comprehensive treatment plan prescribed by their doctor or physical therapist, or through targeted massage therapy alone.